The Cost of Infidelity: Healing in the Wake of Broken Trust and Betrayal

Infidelity can feel like a rupture in the soul of a relationship. Whether you’re the one who discovered the betrayal or the one who crossed a boundary, the impact reverberates—through your body, your sense of safety, your identity, and your connection to others.

You might be asking yourself:

Can we ever rebuild trust?
Is it even worth trying
Why did this happen—and what does it say about me, about us?
How do I move forward when everything feels so broken?

These are not just questions. They’re survival cries. And they deserve to be met with care, not judgment.

In therapy, we don’t rush to fix or forgive. We slow down. We listen to the nervous system, the stories beneath the silence, the patterns that shaped this moment long before it arrived. We honor the pain, the confusion, the anger—and we make space for clarity, agency, and choice.

Whether you’re navigating this alone or as a couple, our work together can help you:

Understand the deeper relational and systemic dynamics that led to the rupture
Reconnect with your own values, boundaries, and voice

Explore the possibility of repair—with or without reconciliation
Reclaim authorship over your story, your healing, and your future

You don’t have to carry this alone. If you’re here, reading this, something in you is already reaching for healing. Let’s honor that.

Ready to begin?

You can schedule a consultation or send me a message to share where you’re at. I’ll meet you there—with warmth, curiosity, and care.

Why Work With Me

Hi, I’m Sabita. I’m located in Chicago—and I want to start by saying: if you’ve landed here, you’re already taking a meaningful step. I’m here to walk alongside you.

I don’t believe in one-size-fits-all solutions. I believe in honoring your lived experience—your struggles, your resilience, and your personality.

A Partnership, Not a Prescription

This isn’t about me telling you how to “fit in.” It’s about us co-creating a space where you feel safe enough to question, to heal, and to grow.

Rooted in Mind-Body Wisdom

I bring a strong foundation in neurobiology and physiology into our work. That means we won’t just talk about emotions—we’ll notice how stress, identity struggles, and cultural dissonance live in your body, and how we can gently support your nervous system. This mind-body approach helps create lasting, embodied healing.

Sensitive to Systems, Stories & Power

Your experiences don’t exist in isolation—and neither do you. I work through a systemic and narrative lens, always mindful of how culture, family, identity, and power shape the way you see yourself and move through the world.