My Philosophies
Liberation from Problems
Free yourself from the oppression of your problems; you, and not your problems are in charge.
Self-Empowerment
Empower yourself and gain back your personal self.
Strength-Based Therapy
Balance between independence and togetherness.
Communication
Effectively communicate.
WHO WE ARE
About Sabita
Sabita is President’s Award Winner graduate of the University of Florida School of Counselor Education. She has over 20 years of experience as an Individual Therapist and as a Marriage and Family Therapist. Her background in Physiology uniquely qualifies her to combine the understanding of body and mind. She teaches internationally and has taken various consulting positions. As a Life Coach she helps her clients attain their goals in life. Sabita is trained as a solution focused Marriage & Family therapist and leverages her client’s strengths to create a solution. She has intensive post-graduate training in Marriage and Family Therapy under the leaders in her field. Sabita Nandy is a Clinical Member of the Local and National Association of Marriage and Family Therapy and a Clinical Fellow of American Association of Marriage & Family Therapy.
MY SERVICES
What Do I offer
TESTIMONIALS
Our Happy Clients
Therapy with Sabita is an active experience, accomplishing goals in both incremental and giant steps. I have utilized therapy to discover solutions through my strengths to stand up for myself when I was incapable of doing do before starting with Sabita. And with her help, I have repaired persistently unsolvable family problems I have had for decades, until I could have a family I could count on and who could count on me. And I have transformed friendships to be constructive and nurturing rather than pretentious and one-sided. In the workplace I have learned to make myself a better fit and acknowledge what I am capable and not capable of accomplishing. And in personal life discover myself with hobbies that suit my age and passion for music and photography. Sabita is a keen and compassionate listener. Extraordinary memory (by the far the best I’ve ever seen) for details about a patient’s family and friends and dynamics of all their relationships. Sabita always challenges her patients and gently nudges them or pushes if need be, to go farther, reach breakthroughs and stand on their own. Ever present and always reliably there every step of the way to support a patient. I can name dozens of times when she was there to help me in times of crisis. Wonderful sense of humor, and tremendous role model for me, especially in volunteering and giving back to the community, and at same time she is always excited to learn from the patient’s themselves, unique solutions that work for them.
Why Choose Me?
As a solution-focused brief therapist, Sabita emphasizes collaborative, goal-oriented approaches and utilizes strength-based, egalitarian, and narrative therapy modalities. She aims to empower individuals, couples, and families to rewrite their life stories and achieve meaningful, satisfying relationships.
Her therapy and counseling encompass various areas:
- Marriage Counseling
- Relationship Therapy
- Couples Counseling
- Same-Sex Couples Therapy
- Individual Therapy
- Family Therapy
- Counseling in Sexual Abuse